Mix up your attack and do not keep coming at the zone from the same angle. Probe the defense and look for areas where it might be vulnerable. Have a few set plays to chip away at zones. Knocking down shots extends a zone and creates more scoring opportunities. Plus, constantly emphasize proper shooting form. Also, design drills that are game-like in nature and are competitive. Have players find time to shoot the ball, even beyond the scope of practice. The best way to beat a zone is to shoot the ball well. To move the ball inside against a 1-2-2, attack by keeping your posts in the short corner and mid-post areas. Utilize your best shooter as a baseline runner to draw out the bottom defender to create a 1-on-1 situation in the low post. High-low passing from the high post into a back-posting center is an effective way to eliminate the natural double-team normally presented by a 2-3. Most zone attacks need strong post play - even when attacking a 2-3. With three defenders in position to pressure the perimeter, the baseline is an area of weakness for the defense. ![]() The weakness for most two-front zones is at the top, where you can overload the two defenders.Īgainst a 1-2-2, the weakness is in the low post. There are three players in a triangle around the basket, which easily allows the defenders to help in the lane. Against a 2-3, do not force the ball into the low post from the wings. Know the weaknesses of each kind of zone. Know the strength, attack the weakness.Īll zones have strengths, but with strengths come weaknesses in other areas. Use your offensive player personnel to the best of their abilities - if you have a great shooter, run him or her off double screens against the zone. Knowing the exact position of a defender makes it easier for your offensive players to set screens (especially baseline screens). Zone defenders have specific responsibilities during rotations, so the offense knows ahead of time where each defender will be in a given situation. Passing through the middle constricts the zone and makes the defenders have to run quickly to recover when the pass moves out of the middle, which leads to your offensive players having an easier time with dribble penetration. ![]() Zone defenses usually practice their slides against coaches passing the ball around the perimeter. Have your players swiftly but carefully move the ball through the defense via the high post rather than around the defense. Zones have a weakness against ball movement. To counter this, pressure the ball, play the passing lanes and create some steals to jump-start your offense. ![]() Zones usually slow down the game and lower the score. ![]() Attacking retreating zone defenders with the dribble generally leads to the defenders having to reach in and foul, as their feet aren’t set. They typically aren’t in a good defensive position during their first few seconds at the defensive end. Zone defenders are taught to run to spots. By running, your team beats the defenders down the floor so they don’t have a chance to set up their zone. Jump on passing lanes, and work hard to cover entry into the high post.Įven if you normally don’t run the ball, consider it versus a good zone defense.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |